Showering with your Fitbit is a question that plagues many users. It’s convenient, saves time, and sometimes you just forget you’re wearing it. But is it safe? The answer, as with many things in life, is nuanced. It depends on the model of your Fitbit, how often you shower, and the conditions of your showering environment. Let’s explore the intricacies of Fitbit water resistance and what you need to know to protect your valuable fitness tracker.
Understanding Fitbit’s Water Resistance Ratings
The first step to understanding whether you can shower with your Fitbit is to decipher its water resistance rating. Fitbit, like other wearable manufacturers, uses a combination of terms and metrics to indicate how well their devices can withstand water exposure. Understanding these ratings is crucial for making an informed decision about showering with your Fitbit.
What Does “Water Resistant” Mean?
The term “water resistant” itself isn’t a definitive measure. It simply means the device can withstand some level of water exposure, but it doesn’t specify how much. Generally, “water resistant” Fitbits can handle splashes, sweat, and rain, but they are not suitable for swimming or showering.
Understanding ATM (Atmospheres)
Many Fitbit models are rated using ATM, which stands for atmospheres. This measurement indicates the static pressure the device can withstand. Each ATM is equivalent to about 10 meters (33 feet) of water depth. However, it’s important to remember that ATM ratings are based on lab tests in still water. Real-world conditions, such as the force of water from a showerhead, can exceed these pressures.
IP (Ingress Protection) Ratings Explained
Some Fitbits also have an IP rating, which provides more specific information about their resistance to both solids (like dust) and liquids. The IP rating consists of two digits: the first indicates protection against solid objects, and the second indicates protection against liquids. For example, IP68 means the device is dust-tight (6) and can withstand immersion in water deeper than 1 meter (8) for a specified duration.
Which Fitbit Models Are Shower-Safe?
Determining whether your specific Fitbit model can handle a shower requires a bit of research. The official Fitbit website provides information about the water resistance of each device. Here’s a general overview, but always consult the manufacturer’s specifications for your particular model:
Generally Shower-Safe Fitbits:
Fitbit states that certain models are safe for swimming and showering. These usually have a water resistance rating of 5 ATM or higher.
- Fitbit Inspire 3
- Fitbit Luxe
- Fitbit Charge 5 & 6
- Fitbit Versa Series
- Fitbit Sense Series
Fitbits to Keep Dry:
Other Fitbit models are only splash-proof and should be kept dry whenever possible. These often have a water resistance rating of “water-resistant” or less than 5 ATM.
- Fitbit Inspire & Inspire 2
- Fitbit Ace Series
- Older Fitbit models (check specific model details)
Important Note: Even if your Fitbit is rated as shower-safe, it’s still wise to minimize its exposure to soap, shampoo, conditioners, and hot water, as these can degrade the water seals over time.
The Dangers Of Showering With Your Fitbit
Even if your Fitbit is technically water-resistant, there are still potential risks associated with wearing it in the shower.
Soap And Shampoo Damage
Soaps, shampoos, and conditioners contain chemicals that can gradually erode the water seals of your Fitbit. These chemicals can seep into the device, causing corrosion and damage to the internal components. Over time, this can reduce the device’s water resistance and ultimately lead to malfunction.
Hot Water And Steam Issues
Hot water and steam can also be problematic. The heat can weaken the adhesive that holds the Fitbit together, and steam can penetrate the seals, leading to moisture buildup inside the device.
High-Pressure Water Exposure
The force of water from a showerhead can be much greater than the static pressure used in laboratory testing for ATM ratings. This high-pressure water can potentially force its way past the seals, even in water-resistant models.
Long-Term Degradation
Even if you don’t notice any immediate problems, repeated exposure to water, soap, and heat can gradually degrade the water resistance of your Fitbit over time. This means that a Fitbit that was once shower-safe may become more vulnerable to water damage with repeated exposure.
Best Practices For Protecting Your Fitbit
Whether your Fitbit is rated for showering or not, taking these precautions can significantly extend its lifespan:
- Check Your Model’s Rating: Always consult the official Fitbit website or your device’s manual to determine its water resistance rating.
- Minimize Exposure: Even with shower-safe models, try to avoid prolonged exposure to water, soap, and hot temperatures.
- Remove Before Using Soaps or Shampoos: Take off your Fitbit before lathering up with soap or shampoo.
- Rinse Gently: If your Fitbit does get wet, rinse it gently with clean, cool water.
- Dry Thoroughly: After rinsing, dry your Fitbit thoroughly with a soft cloth, paying attention to any crevices where water might accumulate.
- Avoid Extreme Temperatures: Don’t expose your Fitbit to extreme temperatures, such as hot tubs, saunas, or direct sunlight.
- Regular Maintenance: Clean your Fitbit regularly with a soft, damp cloth to remove dirt, sweat, and other debris.
- Inspect for Damage: Periodically inspect your Fitbit for any signs of damage, such as cracks, loose seals, or condensation inside the screen.
What To Do If Your Fitbit Gets Wet
Even with the best precautions, accidents happen. If your Fitbit gets wet, here’s what you should do:
- Turn it Off Immediately: If your Fitbit has a power button, turn it off to prevent short circuits.
- Dry it Thoroughly: Use a soft, absorbent cloth to dry the Fitbit, paying attention to any openings or crevices.
- Don’t Use Heat: Avoid using a hairdryer or other heat source to dry the Fitbit, as this can damage the internal components.
- Consider Desiccant: Place the Fitbit in a bag or container with desiccant packets (like silica gel) to absorb any remaining moisture.
- Allow Ample Drying Time: Let the Fitbit dry for at least 24-48 hours before attempting to turn it back on.
- Monitor Functionality: After drying, monitor the Fitbit for any signs of malfunction, such as display issues, charging problems, or inaccurate tracking.
- Contact Fitbit Support: If your Fitbit is still under warranty and is experiencing issues after getting wet, contact Fitbit support for assistance.
The Verdict: To Shower Or Not To Shower?
Ultimately, the decision of whether or not to shower with your Fitbit is a personal one. However, understanding the water resistance rating of your device, the potential risks of exposure to water, soap, and heat, and following best practices for protection can help you make an informed choice.
If you have a Fitbit that is rated for swimming and showering (5 ATM or higher), occasional showers are likely safe, but minimize exposure to soap, hot water, and high-pressure sprays. If your Fitbit is only splash-proof, it’s best to err on the side of caution and remove it before showering.
By taking these precautions, you can help ensure that your Fitbit continues to track your fitness goals for years to come. Remember that even water-resistant devices can be susceptible to damage over time with repeated exposure, so protecting your investment is always a wise choice.
Can I Wear My Fitbit In The Shower?
Whether you can wear your Fitbit in the shower depends entirely on its water resistance rating. Older models and some of the less expensive newer models are only splash-proof or water-resistant, meaning they can withstand light rain or sweat but shouldn’t be submerged. Exposing these Fitbits to the high pressure and prolonged water exposure of a shower can damage them and void their warranty.
Newer Fitbit models, particularly those with a water resistance rating of 50 meters or higher, are generally considered safe to wear in the shower. However, even with a higher rating, it’s still advisable to avoid prolonged exposure to hot, soapy water, as these can degrade the seals over time. Regularly rinsing your Fitbit with fresh water after exposure to soap is a good practice.
What Does The Water Resistance Rating Of My Fitbit Mean?
A water resistance rating indicates the depth and duration a device can withstand water submersion. For instance, a rating of 50 meters (5 ATM) doesn’t mean you can dive to that depth, but rather that the device can withstand the pressure equivalent to that depth in static conditions. This is important because movement increases pressure.
A Fitbit with a 50-meter rating is generally suitable for swimming and showering, but it’s best to avoid high-impact water sports like jet skiing. A Fitbit with no water resistance rating should be kept completely dry. Always check your Fitbit model’s specifications on the Fitbit website or in the user manual for accurate information.
Will Hot Water Or Soap Damage My Fitbit?
Yes, prolonged exposure to hot water and soap can potentially damage your Fitbit, even if it has a high water resistance rating. The heat from hot water can weaken the adhesives and seals that protect the device’s internal components. Similarly, soaps and shampoos can contain chemicals that degrade these seals over time.
These chemicals can penetrate the seals, leading to corrosion and malfunction. While a single exposure may not cause immediate harm, repeated exposure can significantly shorten the lifespan of your Fitbit. It’s always best to err on the side of caution and avoid exposing your Fitbit to hot, soapy water whenever possible.
How Can I Check The Water Resistance Rating Of My Fitbit?
The easiest way to check your Fitbit’s water resistance rating is to visit the official Fitbit website and search for your specific model. The product specifications will clearly state the water resistance rating, expressed in meters (m) or atmospheres (ATM).
You can also consult the user manual that came with your Fitbit or check for markings on the back of the device itself, although this information is not always present. If you’re still unsure, contacting Fitbit customer support is a reliable way to obtain accurate information about your device’s water resistance.
What Should I Do If My Fitbit Gets Wet And It’s Not Water-resistant?
If your non-water-resistant Fitbit gets wet, the first thing you should do is immediately power it off. Do not attempt to turn it on or connect it to a charger, as this could cause a short circuit. Gently dry the exterior with a soft, absorbent cloth, ensuring no water remains in crevices or ports.
Next, place the Fitbit in a container of dry rice or silica gel packets. These materials are excellent at absorbing moisture. Leave the Fitbit in the container for at least 24-48 hours to allow it to dry thoroughly. While this doesn’t guarantee recovery, it improves the chances of salvaging the device.
Does The Warranty Cover Water Damage To My Fitbit?
Whether your Fitbit’s warranty covers water damage depends on the manufacturer’s policy and the circumstances of the damage. If your Fitbit has a water resistance rating and was used according to the guidelines specified by Fitbit, damage due to water exposure may be covered under warranty.
However, if you knowingly exposed a non-water-resistant Fitbit to water, or if the water damage occurred due to misuse, such as using it in water deeper than its rating allows, the warranty is unlikely to cover the repair or replacement. Always review the warranty terms and conditions provided by Fitbit for specific details.
How Can I Maintain The Water Resistance Of My Fitbit?
To maintain the water resistance of your Fitbit, avoid exposing it to extreme temperatures, high-pressure water, or harsh chemicals like soaps and detergents. Regularly rinse your Fitbit with fresh water after exposure to sweat, saltwater, or chlorine.
Also, avoid dropping your Fitbit, as impacts can compromise the seals that provide water resistance. Periodically check the device for any signs of damage, such as cracks or loose components. If you notice any damage, it’s best to contact Fitbit support for guidance before exposing the device to water.